By According to the World Health Organization (WHO), CVD is the number one cause of death globally, taking an estimated 17.9 million lives each year. Evidence suggests a post-meal stroll can help to lower your blood sugar levels. This finding is significant because high blood sugar levels is a complication of type 2 diabetes –...
How to live longer: Walking pace may influence your life expectancy – how fast to walk
from Newslanes https://ift.tt/34PGJtv
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