By Physical activity Touted as the “best available treatment for osteoarthritis”, 30 minutes of daily exercise can help “joints stay limber”. In addition, regular physical activity “strengthens the muscles that support and stabilise the hips and knees”. However, do pay attention to your body. If you have pain that persists up to two hours following […]
Arthritis: Three key health indicators which slow down the progression of osteoarthritis
from Newslanes https://ift.tt/2H0n8hv
0 comments:
Post a Comment