By During the winter months, when daylight hours are reduced, it may be difficult to get all of the vitamin D you need from sunlight. Without enough vitamin D - which is also known as the ‘sunshine’ vitamin - it’s difficult to regulate the amount of calcium and phosphate in the body. A severe lack […]
Four ‘not as obvious’ signs of a vitamin D deficiency that you may be missing
from Newslanes https://ift.tt/3jAlIHR
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