High cholesterol: Consume this oil after each meal to lower cholesterol levels

In one study, 48 people with mildly high cholesterol were given diet and lifestyle advice to help lower their cholesterol. Thirty-two participants were also given 0.85 ounces (25 ml) of oregano oil after each meal. After three months, those given the oregano oil had lower “bad” LDL cholesterol, and higher “good” HDL cholesterol, compared to […]

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